How I Lose Weight After the Holiday Season

It's January 2018 already and I know its not just me who gained so much weight during the holiday season. I gained so much weight right after my pregnancy with my youngest baby and I am having a hard time joggling my time doing business, household chores and attending my family needs. I don't have enough time in a day to complete all the things that needs to get done in time. I was so eager to really shed these extra pounds that I gained because I can't fit in to my clothes. I am actually small-medium sized about two years ago right after pregnancy but after given birth my clothes became too tight for me that I am having a hard time what clothes to wear. I had to sell them all and removed them from my closet since they wont fit me anymore. So I decided to lose weight which is not too difficult for me. It only took me a week to eliminate some unwanted fats from my belly and I am still working out to get back from 31 inches waist to at least 26 inches before my pregnancy.It really bothered me a lot that people are mistaken me being pregnant again. 

So today let me share with you what I did. I worked out again just at home doing some cardio, lunges and weight lifting. I even started eating fish and vegetables through out the day as much as possible I rarely eat meat and sweets. I also drink infused water with either cucumber or lemon on it.

I used to buy bottled juice claiming that they are made of pure fruit extracts without sugar in it. I became too meticulous on what food I ate. Its very important that you watch what food you eat and regular work out is also a must. It doesn't have to be in the gym but you can do it just at home. In my case I was always get bothered by my kids so I do my work outs three times a week during morning while all of them are still sleeping tightly. As a mom of 5 kids its really difficult but I need to focus. It is my duty as a mom to stay fit and healthy for me to be able to take good care of them well.